Self Care Zodiac – November and Sagittarius
Consistent with the time of year (November 22 – December 21) Sagittarius, the sign that is associated with spirituality and entertainment, falls when we give thanks and mark time as “the season to be jolly.” Watch my YouTube comments on Sagittarius and learn of the...
Therapeutic Thursday – Meditation for Men
Find yourself a comfortable place, preferrably away from any loud noises. Make sure you are away from it all and definitely switch off your cell phone. This is your time to relax but there are a few rules. You can do this either sitting in a chair or on the floor or...
Wednesday Workshop – October and Scorpio
As a caregiver you are inevitably faced with times when you need to “Stand Your Ground.” Family members call and express their opinions about what you “should” be doing, doctors suggest that you could be doing something differently from an...
Jewish Waves of Faith- New Beginnings
October is an interesting month for the Jewish people because it’s one of the only months with no Jewish holiday. A lot of the Jewish holidays were celebrated last month, in September. Rosh Hashanah, the New Year, Yom Kipper, the Day of Atonement, Sukkot, the...
