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Monday Mojo for Caregivers – Mind Set Yoga – NEW SERIES!

Monday Mojo for Caregivers – Mind Set Yoga – NEW SERIES!

Monday Mojo - Mind Set YogaFor the next two weeks we are delighted to bring to you a new series on Mind Set Yoga.  The technique used in Mind Set Yoga is to basically learn how to set your mind to be positive and uplifted. It’s not about standing on your head and turning yourself into a pretzel.

I hope you enjoy today’s video and that today’s Monday Mojo helps to start your week off right!