Monday Mojo for Caregivers – A Guide for Living Life to the Fullest
Hello and welcome to Monday Mojo for Caregivers. Are you a caregiver who’s still trying to figure it all out and live life to the fullest? If so, you’re not alone. While some people go through their entire life never really experiencing what life has to offer, others strive for more.
What you should realize is that all the things that are “holding you back” from living the life you want are actually illusions created by your own mind. That doesn’t mean you can just wish yourself into a new life, but it does mean that you can actively work towards living life to the fullest.
1. Make a bucket list
Create a list of things you must do before dying and start checking things off!
- Set goals for the future
If there is something you want to change in your life then start by setting a goal. Know what you want to achieve. Write down your goals by month. Once you start achieving some progress, then consider setting bigger goals.
- Stop complaining
If you’re not happy with something in your life, you can complain about it, or you can actively work to change it. Which one will you choose?
- Learn how to bounce back after failures
The only way to avoid failure is to not try anything. Don’t be afraid to fail…that’s how you succeed. Besides, it’s only really a failure if you stop trying.
- Live mindfully
We all get into ruts and routines we use to get through the day, but we only have a limited number of days on this earth. Don’t put life on auto-pilot – live consciously. Always ask yourself – why am I doing this? If you wake up too many mornings in a row without a good answer, then it’s time to make a change.
To speak with us here at the Alzheimer’s Care Resource Center
Feel free to call us at (877) 760-9199. Thanks for watching today’s Monday Mojo for Caregivers and we’ll see you again next week!