Monday Mojo for Caregivers – 3 Ways to Constantly Improve Yourself
Hello and welcome to Monday Mojo for Caregivers. Self-improvement is universal to the human experience; we all have things we’d like to change about ourselves. Perhaps you want to lose weight, improve your skills in a certain area, be happier, or more productive. Whatever the ultimate improvement desired, in order to achieve it you may benefit from identifying your specific goals, enacting change, and coping with setbacks.
- Always be a student
Learning new things and seeking out more wisdom are key ingredients to constantly improving yourself. So, keep finding new knowledge and inspiration every day. Read books, review information and have conversations with others. You can also take up a new hobby or sign up to take a course. Never stop learning and you’ll always be improving yourself.
- Learn from your failures
We all stumble, fall or just plain fail at some point in our lives. It’s what you do after you get back up that determines how you progress in life. Failures are little setbacks, but they are necessary to creating valuable learning experiences.
- Choose a mentor
There are tons of ways to improve yourself but getting a little help from a mentor can help you get there faster. If you already have someone to look up to then talk to that person regularly for advice. If not, make a list of people you respect who have accomplished some things that you would also like to accomplish.
To speak with us here at the Alzheimer’s Care Resource Center
Feel free to call us at (877) 760-9199. Thanks for watching today’s Monday Mojo for Caregivers and we’ll see you again next week!