by Admin | Jun 19, 2017 | Caregiver Services, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Mindfulness for Busy Caregivers Hello and welcome to Monday Mojo for Caregivers. This may seem impossible for a busy caregiver. However, the reward for even five minutes of mindfulness between you and your loved one is one for the memory... 
by Admin | Jun 12, 2017 | Caregiver Services, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – 3 Ways to Constantly Improve Yourself Hello and welcome to Monday Mojo for Caregivers. Self-improvement is universal to the human experience; we all have things we’d like to change about ourselves. Perhaps you want to lose weight, improve... 
by Admin | Jun 5, 2017 | Caregiver Services, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Improving Your Mental Toughness Hello and welcome to Monday Mojo for Caregivers. To develop and maintain the kind of mental toughness that success requires, it’s crucial that you keep your thoughts and self-talk positive and avoid... 
by Admin | May 26, 2017 | Caregiver Services, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Songs to Relieve Caregiver Sadness Hello and welcome to Monday Mojo for Caregivers. There is a funny phrase that “stressed is desserts spelled backward”, but when you don’t feel like indulging in sweets, there is always another option:... 
by Admin | May 22, 2017 | Caregiver Services, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – 5 Minutes of Morning Stretching Hello and welcome to Monday Mojo for Caregivers. For any busy individual, it’s important to know some quick and easy ways to make yourself feel better, especially in the morning! Today, we’re going over a... 
by Admin | May 15, 2017 | Caregiver Services, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Building Up Your Resilience Hello and welcome to Monday Mojo for Caregivers. In today’s world, family caregivers need to be able to adapt to change or be overwhelmed by it. The truth is that, the only thing that is consistent in this world...
