by Admin | Mar 23, 2020 | Monday Mojo- Alzheimer's Caregivers
To be your best self for the person you’re caring for, we’ve put together five self-care tips for caregivers. Make sure you get enough sleep. Caring for a loved one can be very tiring and the stress of caregiving can make sleep difficult. Adequate sleep can help with... 
by Admin | Mar 14, 2020 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – 7 Rules for Making More Happiness Hello and welcome to Monday Mojo for Caregivers. Happiness is not only one of the most positive emotions we can experience, but being happy is also the key to a fulfilled, healthy life. While some... 
by Admin | Mar 1, 2020 | Caregiver Health, Monday Mojo- Alzheimer's Caregivers
Next time you’re thinking of staying in bed for no particular reason, think again. Climbing out of your warm, cozy bed can take willpower, especially if you’re feeling anxious or down in the dumps. But it’s worth making the effort for all sorts of reasons. Here are... 
by Admin | Feb 23, 2020 | Monday Mojo- Alzheimer's Caregivers
Hello and welcome to Monday Mojo for Caregivers. They always say, “The only consistent thing in this world is change.” Sometimes change is good and sometimes it affects us negatively. Maybe you’ve recently experienced a catastrophe, been diagnosed with an illness or... 
by Admin | Feb 9, 2020 | Monday Mojo- Alzheimer's Caregivers
Hello and welcome to Monday Mojo for Caregivers. With each New Year, we are gifted more than 525,600 minutes of new time. What we choose to do with that gift ultimately determines the quality of our life and the level of our happiness. Here are some things to remember... 
by Admin | Feb 2, 2020 | Monday Mojo- Alzheimer's Caregivers
6 Easy Ways to Care for Yourself! Welcome to Monday Mojo for Caregivers. Most caregivers know that taking care of yourself, both mentally and physically, is probably the most important thing you can do to survive your journey of caring for a loved one. Luckily, taking...
