by Admin | Jun 16, 2019 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Mindfulness for Busy Caregivers Hello and welcome to Monday Mojo for Caregivers. This may seem impossible for a busy caregiver however, the reward for even five minutes of mindfulness between you and your loved one is one for the memory...
by Admin | Jun 9, 2019 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – 3 Ways to Constantly Improve Yourself Hello and welcome to Monday Mojo for Caregivers. Self-improvement is universal to the human experience; we all have things we’d like to change about ourselves. Perhaps you want to lose weight, improve...
by Admin | Jun 2, 2019 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Improving Your Mental Toughness Hello and welcome to Monday Mojo for Caregivers. To develop and maintain the kind of mental toughness that success requires, it’s crucial that you keep your thoughts and self-talk positive and avoid...
by Admin | May 26, 2019 | Caregiver Health, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – 5 Minutes of Morning Stretching Hello and welcome to Monday Mojo for Caregivers. For any busy individual, it’s important to know some quick and easy ways to make yourself feel better, especially in the morning! Today, we’re going over a...
by Admin | May 19, 2019 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Building Up Your Resilience Hello and welcome to Monday Mojo for Caregivers. In today’s world, family caregivers need to be able to adapt to change or they will be overwhelmed by it. The truth is that, the only thing that is consistent in...
by Admin | May 13, 2019 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Ways to Feel Less Stressed Today Hello and welcome to Monday Mojo for Caregivers. The job of a caregiver can definitely be stressful. There are so many appointments to remember, medicines to take and behaviors to combat. With all these...
