by Admin | May 8, 2021 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – 2 Ways to Be More Compassionate Hello and welcome to Monday Mojo for Caregivers. In order to truly understand the power of compassion, it’s necessary to practice it first. Learn to put yourself in someone else’s shoes, imagine why they do... 
by Admin | May 1, 2021 | Caregiver Health, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – 5 Minutes of Morning Stretching Hello and welcome to Monday Mojo for Caregivers. For any busy individual, it’s important to know some quick and easy ways to make yourself feel better, especially in the morning! Today, we’re going over a... 
by Admin | Apr 10, 2021 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Inspirational Quotes from Strong Women Hello and welcome to Monday Mojo for Caregivers. There are a lot of things that can provide inspiration –accomplishing great things, seeing other people overcome adversity, hearing inspirational... 
by Admin | Apr 3, 2021 | Caregiver Health, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Filling Your Life with Positive Energy Hello and welcome to Monday Mojo for Caregivers. We all know that one person who can walk into a room and light it up! Somehow, they seem to radiate positive energy. Far too often, family caregivers... 
by Admin | Mar 27, 2021 | Caregiver Health, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Maintaining Your Inner Peace Hello and welcome to Monday Mojo for Caregivers. A wise woman once said, “Inner peace begins the moment you choose not to allow another person or situation to control your emotions.” Here at the Alzheimer’s... 
by Admin | Mar 20, 2021 | Monday Mojo- Alzheimer's Caregivers
To be your best self for the person you’re caring for, we’ve put together five self-care tips for caregivers. Make sure you get enough sleep. Caring for a loved one can be very tiring and the stress of caregiving can make sleep difficult. Adequate sleep can help with...
