Monday Mojo for Caregivers – Maintaining Inner Peace

Monday Mojo for Caregivers – Maintaining Inner Peace

 Monday Mojo for Caregivers – Maintaining Inner Peace Hello and welcome to Monday Mojo for Caregivers. A wise woman once said, “Inner peace begins the moment you choose not to allow another person or situation to control your emotions.” Here at the Alzheimer’s Care...
Monday Mojo ~ How Me Time Can Reduce Your Stress

Monday Mojo ~ How Me Time Can Reduce Your Stress

It may feel like we are always on the go and running from one thing to another, but you should schedule and find some time to relax and when you do get those few minutes. It can do you wonders and reduce your stress, so that you feel more focused and refreshed. So,...