Monday Mojo for Caregivers – A Quick Survival Guide for Family Caregivers
Monday Mojo for Caregivers – A Quick Survival Guide for Family Caregivers Hello and welcome to Monday Mojo for Caregivers. A wise woman once said, “You can only care for another person as well as you care for yourself.” When you board a plane they tell you, when the...
Monday Mojo for Caregivers – Mindfulness for Busy Caregivers
Monday Mojo for Caregivers – Mindfulness for Busy Caregivers Hello and welcome to Monday Mojo for Caregivers. This may seem impossible for a busy caregiver however, the reward for even five minutes of mindfulness between you and your loved one is one for the memory...
Wednesday Workshop – Tips on Helping Your Loved One Get Dressed
Wednesday Workshop – Tips on Helping Your Loved One Get Dressed Hello and welcome to Wednesday Workshop. If you are caring for a loved one with dementia or Alzheimer’s you already know that getting dressed is one of their biggest daily challenges. During the early...
Monday Mojo for Caregivers – 3 Ways to Constantly Improve Yourself
Monday Mojo for Caregivers – 3 Ways to Constantly Improve Yourself Hello and welcome to Monday Mojo for Caregivers. Self-improvement is universal to the human experience; we all have things we’d like to change about ourselves. Perhaps you want to lose weight, improve...
The Reef for Male Caregivers ~ Why You Need Time Away from Caregiving
The Reef for Male Caregivers – Why You Need Time Away from Caregiving Hello and welcome. Before caregiving, there was a time when being alone maybe felt a little scary. There were times when you felt bored or lonely. Since diagnosis, time seems to be moving faster and...
Wednesday Workshop – Signs That it’s Time for a Break from Caregiving
Wednesday Workshop – Signs That it’s Time for a Break from Caregiving Hello and welcome to Wednesday Workshop. Stress and burnout are the most common problems for those who care for someone with Alzheimer’s disease. Take stock of your stress level by asking yourself...
Monday Mojo for Caregivers – Improving Your Mental Toughness
Monday Mojo for Caregivers – Improving Your Mental Toughness Hello and welcome to Monday Mojo for Caregivers. To develop and maintain the kind of mental toughness that success requires, it’s crucial that you keep your thoughts and self-talk positive and avoid...
Wednesday Workshop – Summer Safety Tips for People with Memory Loss
Wednesday Workshop – Summer Safety Tips for People with Memory Loss Hello and welcome to Wednesday Workshop. Alzheimer’s caregivers always need to be vigilant in keeping their loved one safe, but with the warmer weather comes additional safety concerns. A senior who...
Monday Mojo for Caregivers – 5 Minutes of Morning Stretching
Monday Mojo for Caregivers – 5 Minutes of Morning Stretching Hello and welcome to Monday Mojo for Caregivers. For any busy individual, it’s important to know some quick and easy ways to make yourself feel better, especially in the morning! Today, we’re going over a...
