by Admin | Jun 1, 2020 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Improving Your Mental ToughnessHello and welcome to Monday Mojo for Caregivers. To develop and maintain the kind of mental toughness that success requires, it’s crucial that you keep your thoughts and self-talk positive and avoid the... 
by Admin | May 27, 2020 | Caregiver Health, Wednesday Workshop - Alzheimer's Caregivers and Families
Wednesday Workshop – Simple Exercises for People Living with Memory Loss Hello and welcome to Wednesday Workshop. There are many suitable exercise opportunities that may be beneficial for people in the early or middle-stages of dementia. Local community or sports... 
by Admin | May 24, 2020 | Caregiver Health, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Building Up Your Resilience Hello and welcome to Monday Mojo for Caregivers. In today’s world, family caregivers need to be able to adapt to change or they will be overwhelmed by it. The truth is that, the only thing that is consistent in... 
by Admin | May 20, 2020 | Uncategorized
Wednesday Workshop – Smart Ideas to Keep Your Loved One with Memory Loss Independent Hello and welcome to Wednesday Workshop. Staying independent and in your own home is the goal for those living with Alzheimer’s disease or dementia. As caregivers, when the disease... 
by Admin | May 17, 2020 | Caregiver Health, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Ways to Feel Less Stressed Today Hello and welcome to Monday Mojo for Caregivers. The job of a caregiver can definitely be stressful. There are so many appointments to remember, medicines to take and behaviors to combat. With all these... 
by Admin | May 13, 2020 | Caregiver Health, Wednesday Workshop - Alzheimer's Caregivers and Families
Wednesday Workshop – How to Leverage Your Personal Strengths in Caregiving Hello and welcome to Wednesday Workshop. Each and every person has their own unique skills, talents and capabilities. In order to achieve your maximum level of success in caregiving, it is key... 
by Admin | May 10, 2020 | Caregiver Health, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – 2 Ways to Be More Compassionate Hello and welcome to Monday Mojo for Caregivers. In order to truly understand the power of compassion, it’s necessary to practice it first. Learn to put yourself in someone else’s shoes, imagine why they do... 
by Admin | May 6, 2020 | Caregiver Health, Wednesday Workshop - Alzheimer's Caregivers and Families
Wednesday Workshop – How to Avoid Elderly Depression Hello and welcome to Wednesday Workshop. While elderly depression is not a normal outcome of aging, it is a serious issue and one of the most significant barriers to aging well. Luckily, depression in the elderly... 
by Admin | May 3, 2020 | Caregiver Health, Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – 5 Minutes of Morning Stretching Hello and welcome to Monday Mojo for Caregivers. For any busy individual, it’s important to know some quick and easy ways to make yourself feel better, especially in the morning! Today, we’re going over a... 
by Admin | Apr 29, 2020 | Caregiving Challenges, Wednesday Workshop - Alzheimer's Caregivers and Families
While very young, we learn the tale of George Washington’s misadventure with the cherry tree and his bold admittance to his parents, “I cannot tell a lie; I chopped down the cherry tree!” Truthfulness is lodged within our character, and even telling a tiny white lie...
