by Admin | Nov 20, 2019 | Wednesday Workshop - Alzheimer's Caregivers and Families
The holiday season is often full of excitement, nostalgia and good cheer. Family members may come to visit or you may travel to see them. Your home may be full of wonderful scents and holiday movies or festive music may be playing. It’s truly a wonderful time of year... 
by Admin | Nov 13, 2019 | Caregiver Health, Wednesday Workshop - Alzheimer's Caregivers and Families
Choosing to live a Wellness Lifestyle is as simple as deciding to take a proactive role in your health and wellness. It’s about approaching your wellness from all areas, using a more holistic approach. The best way to achieve optimum health is to start at the bottom... 
by Admin | Nov 10, 2019 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – The Power of Saying “NO” Hello and welcome to Monday Mojo for Caregivers. No is such as small word and yet it says so much. The word NO can hold a lot of power if we know how to use it correctly. Some caregivers feel so bombarded by... 
by Admin | Nov 6, 2019 | Caregiver Health, Wednesday Workshop - Alzheimer's Caregivers and Families
Memory is the function of the brain that encodes, stores, and retrieves information. Whether you know it or not, you owe everything you do in your life to memory—it enables you to speak, walk, develop relationships, and more. Essential oils like Peppermint, Rosemary,... 
by Admin | Nov 4, 2019 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Learning How to Quiet the Mind Hello and welcome to Monday Mojo for Caregivers. The mind of a caregiver is one stuffed with work schedules, family business and caregiving responsibilities. The repercussions of being too busy can create...
