by Admin | Nov 21, 2020 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Mastering the Art of Letting Go Hello and welcome to Monday Mojo for Caregivers. We all dwell on the past at some point in our life. Sometimes, it’s just too scary or painful to let go. Hanging in there is a sign of strength, and yet,... 
by Admin | Nov 17, 2020 | Wednesday Workshop - Alzheimer's Caregivers and Families
The holiday season is often full of excitement, nostalgia and good cheer. Family members may come to visit or you may travel to see them. Your home may be full of wonderful scents and holiday movies or festive music may be playing. It’s truly a wonderful time of year... 
by Admin | Nov 10, 2020 | Caregiver Health, Wednesday Workshop - Alzheimer's Caregivers and Families
Choosing to live a Wellness Lifestyle is as simple as deciding to take a proactive role in your health and wellness. It’s about approaching your wellness from all areas, using a more holistic approach.The best way to achieve optimum health is to start at the bottom... 
by Admin | Nov 7, 2020 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – The Power of Saying “NO” Hello and welcome to Monday Mojo for Caregivers. No is such as small word and yet it says so much. The word NO can hold a lot of power if we know how to use it correctly. Some caregivers feel so bombarded by... 
by Admin | Oct 31, 2020 | Monday Mojo- Alzheimer's Caregivers
Monday Mojo for Caregivers – Learning How to Quiet the Mind Hello and welcome to Monday Mojo for Caregivers. The mind of a caregiver is one stuffed with work schedules, family business and caregiving responsibilities. The repercussions of being too busy can create...
